Monday, March 23, 2009

Skinny Roasted Garlic Mashed Potatoes

Ingredients

  • 1 garlic bulb, unpeeled
  • splash of olive oil
  • 4 large potatoes (Idaho or russet)
  • about 1 cup Basic Chicken Stock (see recipe), or low-sodium canned
  • salt to taste
  • freshly ground black pepper

Directions

  1. Preheat the oven to 350°F.
  2. Place the garlic cloves in an ovenproof dish and drizzle with olive oil. Place the dish, uncovered, in the oven for 15-20 minutes until the garlic is golden brown and soft.
  3. Remove from the oven and let cool.
  4. Peel the potatoes and cut them in half. Place them in a pot and cover with cold water. Bring to a boil over high heat and simmer until the potatoes are tender when pricked with a fork, about 30 minutes depending on the size of the potatoes. Drain.
  5. Bring the stock to a boil, and turn down to a simmer.
  6. Squeeze the roasted garlic cloves to release each clove of garlic. Mash the garlic with a fork and throw the skins away.
  7. Mash the potatoes with a potato masher or fork, or use a food mill. Add the roasted garlic. Slowly add the stock until the desired consistency is reached.
  8. Adjust the salt and pepper to taste.

Serving size: 1/2 cup

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